Get your copy of the book, wisdom cards, and poster
This set is for you whether you're a seasoned yogi or have never set foot on a yoga mat. Comprised of simple yoga poses based on Sun Salutations, along with mantras, meditations, and various suggestions to help you incorporate yoga's wisdom into your everyday life. The book and cards can be combined in multiple ways; their objective is to help you be more aware, present, and engaged in your life.
Click here for more information and to order...
Click here for more information and to order...
Deepen Your Experience
If you've already received your book and are curious what's next, take a look around...
Introductory video - video introductions to the Yoga Thinking philosophy and tools
Progressive Relaxation - audio recording of a guided progressive relaxation mentioned in the Balance Realm
Yoga Thinking Poses - videos and written descriptions for physical practice
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